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The Ultimate Spirulina Buying Guide for 2016

What is Spirulina BlogWhat is spirulina? It’s is a blue-green algae that grows naturally in warm, fresh water-bodies around the world.  It is often sold in powder or tablet form as a nutritional supplement and many people add it to smoothies and green drinks. It’s packed with health benefits and you can take it every day! 

All of my spirulina research has led me to creating this ultimate spirulina buying guide for 2016.

My #1 Recommendation

Nutrex Hawaii Pacifica Spirulina PowderChoosing just one spirulina brand to crown as my number one pick is a difficult thing to do. But if you made me do it, I would choose Nutrex Hawaii Hawaiian Spirulina Pacifica Powder. Nutrex Hawaii makes a very high-quality, delicious spirulina that I absolutely love. Their spirulina is grown in clean Hawaiian waters that receive sunlight 12 months of the year. You can grab this high-quality USA-grown spirulina powder for about $25 which is a good deal for what you’re getting. You can read other customer reviews if you don’t want to take my word for it. Seriously, everyone loves Nutrex Hawaii Hawaiian Spirulina Pacifica Powder.

The rest of this article will go over questions that many people have about spirulina and what you should considering when buying.

 

What is spirulina?

It’s is a blue-green algae that grows naturally in warm, fresh water-bodies around the world.  It is often sold in powder or tablet form as a nutritional supplement and many people add it to smoothies and green drinks for a healthy boost.

Where is spirulina grown?

 Wild spirulina grows in the alkaline lakes of Mexico and on the African continent, although it is commercially grown and harvested all over the world now. Spirulina grows in warm, fresh water-bodies where there is abundant sunlight. It can also be grown in an artificial setting.

How do I take spirulina?

One of the most popular ways to eat spirulina is to add some powder to a green smoothie with banana and other healthy fruit. You can also make soup with spirulina, add it to a salad, or use it on your skin! Check out some good ways to use spirulina here.

Is spirlina good for you?

 Spirulina is one of nature’s near-perfect foods. Many studies have shown that spirulina is a very healthy nutritional supplement. It helps your immune system, provides a boost of energy almost immediately , and is a natural detoxifier as it helps cleanse your body of toxins and impurities.

What are the health benefits of spirulina?

Spirulina is a healthy super food. It’s a good source of protein, vitamins, minerals, and essential fatty acids, especially rich in beta-carotene and vitamin K. It’s an immune system booster, gives you more energy, and it’s a natural detoxifier. Check out our top 10 health benefits of spirulina to learn more.

What kind of spirulina should I buy?

We primarily recommend buying spirulina in powder form because you can mix it with other foods to cover up the less-than-wonderful taste. But you can also buy it in tablet form if you’d rather take a couple tablets every day. Both are great options.

Should I only buy organic spirulina?

It is always a good idea to eat natural, organic food whenever possible. However, don’t be scared of inorganic spiurlina without exploring the details. In fresh water ponds, spirulina is naturally grown among inorganic fertilizer from nature with phosphorus, nitrogen, and natrium. Take the time to research the brand of spirulina you buy or pick from our favorite spirulina brands.

Is spirulina safe?

The short answer is yes. The longer answer is that studies on humans and animals have shown no toxic side affects directly due to spirulina. There have been no negative side-effects found in studies on animals. Spirulina may not be safe if it is contaminated with other toxic blue-green algae. Because it is a dietary supplement in the US, there is active regulation of spirulina, but it is considered safe, as long as its not contaminated with other toxins. Each brand of spirulina will give you details on the safety of its products, but there is generally no need for concern!

Can pregnant women consume spirulina?

Yes! Many women even increase dosage during pregnancy.

Disclaimer: of course you should talk to your doctor if you have specific questions or concerns.

Should kids consume spirulina?

Yes, again! Just as pregnant women can eat spirulina, so can children.

Is spirulina vegan?

 Yes! Spirulina powders and tablets are a vegetarian/vegan superfood! Check the label if you are concerned that non-vegan ingredients are being added.

Where can I buy spirulina?

You can buy spirulina powder and tablets at health food stores and some grocery stores. You also research and buy spirulina on Amazon (our preferred way because of course who doesn’t love 2-day shipping).

What are the best spirulina brands?

 We’ve looked far and wide to find and review the best spirulina for you. Check out the top 5 brands here and here: