Of course I love spirulina, chlorella, and wheatgrass, but there are so many natural foods and supplements that I also want to share with you. To do so, my friend at Nature’s Best Stuff is going to share some other amazing natural foods with you.
Matcha tea is a very nutritious and delicious addition to your diet. It’s made from ground tea leaves from Japan and is loaded with antioxidants that protect the cells and tissues in your body from damage. One cup of matcha tea is known to contain as many nutritional benefits as multiple cups of green tea!
Turmeric is a plant native to Southwest India. It is boiled, dried and ground into a orange-yellow powder often used as a spice and a healthy meal supplement.
Turmeric has anti-inflammatory and disinfecting properties, which allow it to help wounds heal more quickly, relieve indigestion, relieve an upset stomach, reduce inflammation, alleviate arthritis pain, and more! Check out our top 8 health benefits of turmeric if you’re interested in learning more.
Here is a list of the the five best brands of tumeric for every type of buyer and budget if you want to try it.
The acai berry is a small red-purplish fruit that comes from the acai palm which primarily grow in Brazil and other countries in South America. It looks like a mix of a red grape and a cherry.
Acai berries are extremely rich in antioxidants, an aphrodisiac, good for your brain, and have anti-inflammatory properties. Check out our top 5 health benefits of acai to learn more!
If you want to try it, here is our list of the best 5 brands of acai for every budget!
Maca is a root vegetable grown in the Andes mountains in Peru. It is similar in appearance to radishes and turnips to which it is closely related. Maca is considered one of the world’s ‘superfoods’ as it has been consumed for its medicinal benefits for thousands of years in the regions of the Andes mountains.
It’s a great additive to your diet. It’s become well-known for its health benefits of increased energy, fertility, hormone balance, and sexual health benefits.
Check out these maca powder brands to give it a try!